Reclamation: the process of claiming something back or of reasserting a right, to reclaim.
I named my coaching business this because running was my way of reclaiming my space as a runner, a woman, a mother, a friend and a community member.
Sometimes running is my solo time to think, to plan, to process.
Many times it is spent with others, talking, dreaming, laughing.
And now I spend it with clients, helping them step by step, literally, as they move towards reclaiming what it is they need.
A running coach isn't just for marathoners or super-athletes, it is a way to have help and accountability, like any other fitness instructor or teacher, for whatever your personal goal is. I am here for you and with you.