I am a pregnancy and postpartum mentor that uses a combination of medical science and mindfulness/spirituality to help my clients achieve their postpartum and parenting goals. Through 8 weeks of transformative mentoring, I teach the foundations of lactation, labor and delivery, preparing for a baby and aligning energy. I believe that teaching these skills helps my clients let go of fear and surpass their limiting beliefs in order to fully prepare for the postpartum period. In the program I also provide individualized support and care, understanding that every baby and every postpartum experience is different. I created this program because it is exactly what I wished I had when I became a mother, and because postpartum support and self-care is missing in our medical system.