I seriously cannot believe itās the end of October already! For me, this month creates so much focus, inspiration, energy, and creativity. It feels like the most magical month of all, when nature shows off and everything seems to be dancing and in harmony.Ā Not to...
It wasnāt until the last few years that I actually started to pay attention to how stress manifests in my body and how to tend to it.When I wake up at 2am or 3am a few nights in a row with a racing mind, stomachache,...
Today is World Mental Health Day! Part of my own mental health journey has been learning that sometimes our brains put us into a shameful box, feeling like you're the only one that is going through something. In one of my last posts I mentioned...
I help women gain clarity and elevate their leader within so they can ask for what they want and get it. Women In Good Company is the premier inclusive social club and personal development platform that is redefining the meaning of the word community....
If I had a blue print from someone I trusted in the beginning, scaling would have been so much faster! I would have avoided so many expensive mistakes and ended up at my destination of profitability and growth a heck of a lot sooner. I...
No biology test, memorization of history dates, no rote amount of Spanish dialogue, no SAT scores truly measured my zone of genius, or how quickly my brain thought, or how I could see things differently. My unique perspectives on why the curriculum should be taught...
Because I'm sharing something that has changed the last few years of my life. And at its simplest description, it's a quote. š Do you want to hear the quote that upgraded my perspective? The sentence that transformed the way I view personal authenticity and...
As much as I love being needed by Parker, loving and connecting at this level, some days I find myself in a trance like a deer in the headlights with how overwhelming small task can become. I mean, Iām protecting the life of my little...
I am a Nutrition & Wellness Coach. After a first life in finance I felt there was more I could offer in life than what I was giving of myself within the four walls of my 19th floor cubicle. I was always called to herbal...
I am a Personal Growth Consultant (Coach + Counselor) and a Co-owner of a Video Production studio in Boston, GENERATIONS cinemastories.com. GENERATIONS cinemastories was founded in 2004 when my husband and I filmed the first public same sex wedding in Boston - the one that...