BBW MEMBER INTERVIEW: Ashley Villandry, Certified Personal Trainer & Health Coach

BBW MEMBER INTERVIEW: Ashley Villandry, Certified Personal Trainer & Health Coach

What is your name and occupation?

Ashley Villandry and I am a certified Personal Trainer & Health Coach

How long have you been a Boston Business Women’s Member?

Less than a year

What is your instagram handle?

@avillandry22

Were you born and raised in Boston? If not, what brought you here?

Yes, right outside in Arlington.

Tell us more about your job or company and what led you to your career?

I always wanted the focus of my career to be on helping people, and I've always had a passion for preventative health. I found that one of the biggest barriers for people achieving optimal health is reaching and maintaining a healthy weight, so I became a certified Personal Trainer & Health Coach and started my own business.

What would your clients say about you and your company?

They would say that's I'm enthusiastic and supportive.

What is the best advice you’ve ever received?

Never compare yourself to others.

What is your favorite book?

The Rainbow Fish by Marcus Pfister

What is your secret weapon? An app, a tool, a organization method, anything?! (Can be a personal or professional life tool)

Getting 8 hours of sleep each night!

What advice would you give to your younger self?

Diversify your network

How do you enjoy your free time?

Doing almost anything as long as I'm surrounded by family and friends. Some favorites - being at the beach, skiing, catching up at a favorite restaurant, or spending a day making family recipes or trying new ones.

What is something that not many people know about you?

I can surf.

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