How long have you been a Boston Business Women’s Member?
1 year
What is your Instagram handle?
@taragaide
Were you born and raised in Boston? If not, what brought you here?
Yes! I was born in Dorchester at St. Margaret’s Hospital for Women. I was raised in Milton and currently reside in South Boston.
Tell us more about your job or company and what led you to your career.
I’m a Certified Life + Anxiety Coach and Restorative Yoga teacher for women who struggle with anxiety but don’t have an anxiety disorder. In particular, I help women overcome the Sunday-night work dread and reclaim their work-life balance.
I became a certified life coach because I spent six years believing one limiting thought — that I was stuck at my job. Coaching helped me see the truth and completely change my life.
What would your clients say about you and your company?
My clients say I’m not about “should haves” or “should have-nots.” I’m action-based, results-oriented, and a trusted confidante for every woman I work with.
What is the best advice you’ve ever received?
Your future self doesn’t care about your past — and neither should you.
What is your favorite book?
Milk & Honey by Rupi Kaur
What is your secret weapon?
The CTFAR Model — a tool I’m certified in that can be used to solve any problem in your life.
What advice would you give to your younger self?
It’s okay if you’re scared — it means you want to do well!
How do you enjoy your free time?
Going to yoga classes, walking the city, eating oysters, saging, and cleaning.
What is something that not many people know about you?
I’m a Marvel movie junkie!