BBW MEMBER INTERVIEW WITH: Shannon Roark – Founder Will Squat for Peanut Butter Nutrition Coaching

BBW MEMBER INTERVIEW WITH: Shannon Roark – Founder Will Squat for Peanut Butter Nutrition Coaching

What is your name and occupation?

Shannon Roark - Founder Will Squat for Peanut Butter Nutrition Coaching

What is your instagram handle?

@Willsquatforpeanut_butter

How long have you been a Boston Business Women’s Member?

Less than a year

Were you born and raised in Boston? If not, what brought you here?

Chelmsford, MA - so just about! Got a job out of college and stayed in the area

Tell us more about your job or company and what led you to your career?

My first job was corporate consulting and I didn’t last long. My second job (where I still am FT) is in the public sector. 4 years ago I fell in love with Fitness, became a part time group fitness instructor, and am now working my way into the fitness industry full time. I JUST launched my nutrition coaching business this week, and it’s the scariest/most exciting thing I’ve done so far.

What would your clients say about you and your company?

I have testimonials highlighted on my instagram page...my clients will say I’m authentic and I take an individual and realistic approach to teaching women how to eat for THEMSELVES, not some standardized 3 week “fix.” And part of the reason I am able to keep things real is because of my own prior experience with nutrition struggles.

What is the best advice you’ve ever received?

Just do it even if you’re not ready, because nobody ever is.

What is your favorite book?

Harry Potter Series

What is your secret weapon? An app, a tool, a organization method, anything?! (Can be a personal or professional life tool)

My humor...lifestyle change can be REALLY frustrating and discouraging, and being able to make clients laugh and relax has made them feel more empowered/successful.

What advice would you give to your younger self?

Just breathe. You can do anything

How do you enjoy your free time?

With my family! Especially my 3 beautiful nieces

What is something that not many people know about you?

I wrote my college application essay about Jack Bauer

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