December 2016

Your Monthly Cycle & Productivity explained!

Everyones cycle & symptoms are different, however this chart may help you navigate how to best utilize your energy & peak alertness and give you a heads up during the days that you might be feeling fatigued or drained. When we start to understand the...

How I went from Good to Great

Toot Toot! Yes, that is me tooting my own horn. If you don’t feel like tooting your own horn, then this article is for you. I want to start off by saying that I am really proud of the woman who I am today, because...

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