November 2016

5 Ways to Practice Gratitude

NOTICE - the beauty in life. Take a moment each day to appreciate the little things like, nature, your friendships, your family, the sun, the rain, the smile in the mirror. Include an act of kindness in your life each day....

5 Tips to Personal Development

BECOME YOUR #1 PRIORITY - Make your own development your number 1 priority and know that by doing that, the people in your life will benefit too. Your work, your children, your partner and friends will all benefit from a stronger you....

5 Tips to a More Successful 2017

FOCUS ON THE DO'S NOT THE DON'TS - Set positive, SMART (*Specific, Measurable, Attainable, Relevant and Time-bound*) goals. Write them down and set up an action plan with 3 steps that you're going to take to meet each one. ...

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